Weigh In record (no journal entry) for 25 November 2021
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74.6 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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357 kcal
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Fat: 8.97g | Prot: 9.60g | Carbs: 59.65g.
Breakfast: Roti Keju, G7 三合一即溶咖啡. Snacks/Other: Biskuit Gandum. more...
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Losing 3.5 kg a Week
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alynaangel0901's Weight History
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