Weigh In record (no journal entry) for 25 November 2021
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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832 kcal
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Fat: 24.91g | Prot: 30.56g | Carbs: 122.95g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng Tepung, Gado Gado, Nasi Putih. Lunch: Gado Gado, Nasi Putih. more...
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Losing 0.9 kg a Week
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adira_adede's Weight History
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