CLLPL's Journal, 28 Apr 14

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Weigh In record (no journal entry) for 28 April 2014

97.5 kg Lost so far: 5.1 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:

2901 kcal

Fat: 166.74g | Prot: 130.49g | Carbs: 254.50g. Breakfast: Winiary Majonez Dekoracyjny, Mlekovita Ser Morski, Biała Miękka Bułka. Lunch: Miód, Zupa Szczawiowa. Dinner: Biedronka Serek Wiejski Delikate. Snacks/Other: Suche Prażone Orzeszki Ziemne (z Solą), Jabłko, Hochland Ser Topiony Gouda, Chleb Graham. more...

2846 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Gaining 2.8 kg a Week

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CLLPL's Weight History

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CLLPL's Journal, 28 Apr 14

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CLLPL's Weight History