Weigh In record (no journal entry) for 25 November 2021
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96.2 kg
Lost so far: 7.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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760 kcal
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Fat: 22.12g | Prot: 19.03g | Carbs: 107.10g.
Breakfast: Bregott Mellan, Leksandsbröd Leksandsknäcke, Druvan Feferoni, Kaffe (Bryggt på Kaffepulver). Dinner: Druvan Feferoni, Bregott Mellan, Leksandsbröd Leksandsknäcke, Findus Minestrone Soppa. Snacks/Other: Body Boost C-Vitamin. more...
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Losing 0.7 kg a Week
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