Weigh In record (no journal entry) for 25 November 2021
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1221 kcal
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Fat: 29.00g | Prot: 38.02g | Carbs: 206.68g.
Breakfast: TIMURASA Gula Aren, Sari Roti Krim Moka. Lunch: Wingko Babat, Marjan Cocopandan, Jambu Biji, Sari Roti Krim Moka, Sayur Campuran, Nasi Putih, Sinti Bumbu Pecel. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Ayam Rica-Rica. Snacks/Other: Milna Biskuit Bayi, Promina Marie Susu, Pisang Kepok Rebus, Sari Roti Krim Moka. more...
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Losing 0.7 kg a Week
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amira_afiff's Weight History
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