Weigh In record (no journal entry) for 24 November 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1107 kcal
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Fat: 46.56g | Prot: 59.44g | Carbs: 117.67g.
Breakfast: Lala Queso Manchego, Mayonesa Light, Bimbo Pan Integral Cero Cero, Swan Pechuga de Pavo Virginia, Lala Leche Light Baja en Grasa, Café. Lunch: Pechuga de Pollo a la Plancha, Philadelphia Queso Crema Original, Yemina Sopa de Coditos , Nopales, La Costeña Elote Dorado, La Huerta Rajas Poblanas. Dinner: Los Reyes Chorizo de Cerdo, Cebollas, Tomates, Ejotes, Mission Tortillas Ligeras. Snacks/Other: Almendras, Fresas. more...
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1902 kcal
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Exercise:
Power Jump - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Alehtse Oidumazz's Weight History
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