Weigh In record (no journal entry) for 25 November 2021
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73.1 kg
Lost so far: 5.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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455 kcal
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Fat: 43.08g | Prot: 29.13g | Carbs: 27.71g.
Lunch: Ikan Bandeng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Meranti Bolu Gulung. more...
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Losing 1.8 kg a Week
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wulansari9426's Weight History
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