Weigh In record (no journal entry) for 25 November 2021
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71.8 kg
Lost so far: 15.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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327 kcal
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Fat: 25.45g | Prot: 16.89g | Carbs: 7.35g.
Breakfast: Альметте Творожный Сыр Сливочный, Помидоры Черри, Омлет или Яичница. more...
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Losing 2.1 kg a Week
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Вера Викторовна Дубровина's Weight History
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