Weigh In record (no journal entry) for 25 November 2021
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80.9 kg
Lost so far: 5.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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719 kcal
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Fat: 16.39g | Prot: 37.16g | Carbs: 109.72g.
Breakfast: Банан, Овсяноблин. Lunch: Котлета Куриная, Агро-Альянс Кус-Кус Приготовленный. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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Ksenia0909's Weight History
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