Weigh In record (no journal entry) for 25 November 2021
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73 kg
Lost so far: 11 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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626 kcal
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Fat: 14.33g | Prot: 19.01g | Carbs: 103.13g.
Breakfast: Nestle Corn Flakes, Greenfields Hi-Calcium Low Fat Milk. Lunch: Lengkeng, Nutella Selai Coklat, Sari Roti Roti Tawar (2), Ultra Milk Susu Ultra Rasa Karamel. more...
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Gaining 0.0 kg a Week
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mkcaecilia's Weight History
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