Weigh In record (no journal entry) for 25 November 2021
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1266 kcal
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Fat: 18.93g | Prot: 115.79g | Carbs: 139.44g.
Breakfast: Bread. Lunch: Blue Band Mentega, Firm Silken Tofu , Maknyuss Beras Putih. Dinner: Papayas , Chicken Breast (Skin Not Eaten), Maknyuss Beras Putih. more...
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Losing 1.4 kg a Week
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dninditya's Weight History
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