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yulia dimova nsk
Journal
25 Nov 21
yulia dimova nsk's Journal, 25 Nov 21
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Сукаааа… что я делаю не так
71.2 kg
Lost so far:
12.1 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2021:
1747 kcal
Fat: 101.98g | Prot: 115.90g | Carbs: 88.04g.
Breakfast:
Благода Творог со Сметаной .
Lunch:
Хлеб Черный, Leor Салат Морковь Пикантная с Грибами, Котлета Куриная.
Dinner:
Курица Гриль, Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения, Картофельное Пюре, Котлета Куриная, Благода Творог со Сметаной .
more...
2197 kcal
Exercise:
Running (jogging) - 8/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
steady weight
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yulia dimova nsk's Weight History
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