Weigh In record (no journal entry) for 25 November 2021
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1308 kcal
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Fat: 49.11g | Prot: 41.59g | Carbs: 137.98g.
Breakfast: Bounty Bounty . Lunch: Nestle Nuts Duo. Dinner: Сыродел Сыр Черный Король, Клубника с Сахаром, Сметана , Избенка Запеканка Творожная 5%. Snacks/Other: Вино Пино Гри (Grigio). more...
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Gaining 1.1 kg a Week
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vika041296's Weight History
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