Weigh In record (no journal entry) for 25 November 2021
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1099 kcal
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Fat: 36.47g | Prot: 75.40g | Carbs: 118.71g.
Breakfast: Мёд, ВкусВилл Творог Пластовой 5%, Голубика, Овсяная Каша на Воде. Lunch: ВкусВилл Сыр Творожный, Пеко Хлеб Бородинский Формовой. Snacks/Other: ВкусВилл Ореховая Паста Кешью, ВкусВилл Паста Витаминная. more...
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Losing 1.1 kg a Week
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Dietandfitnes's Weight History
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