Weigh In record (no journal entry) for 05 February 2011
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72.9 kg
Lost so far: 1.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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2389 kcal
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Fat: 73.42g | Prot: 118.88g | Carbs: 311.65g.
Breakfast: Applesauce Unsweetened, Froot Loops Cereal, Meat Filled Ravioli with Tomato Sauce or Meat Sauce, Light & Fit Yogurt - Vanilla, Light Soft Spread, Jelly (All Flavors), Whole Wheat Bread. Lunch: Froot Loops Cereal, Milk (Nonfat), Jelly (All Flavors), Light Soft Spread, Whole Wheat Bread, Soy Sauce, Chicken, Instant White Rice. more...
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Losing 3.8 kg a Week
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