Weigh In record (no journal entry) for 25 November 2021
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126.3 kg
Lost so far: 19.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1351 kcal
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Fat: 80.56g | Prot: 121.99g | Carbs: 31.97g.
Dinner: Sadia Mussarela, Bacon, Seara Filé de Peito de Frango, Batata Doce. more...
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Losing 6.3 kg a Week
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