Weigh In record (no journal entry) for 25 November 2021
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122.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1880 kcal
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Fat: 42.66g | Prot: 118.44g | Carbs: 261.09g.
Breakfast: Caffè Espresso, Lidl Dessert Proteico Vaniglia. Lunch: Sugo di Pomodoro, Barilla Penne Rigate. Dinner: Lidl Gnocchi Ripieni ai Formaggi, Uovo. Snacks/Other: Lidl Barretta Proteica 50%. more...
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Gaining 1.4 kg a Week
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