Weigh In record (no journal entry) for 25 November 2021
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100.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1911 kcal
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Fat: 76.26g | Prot: 138.94g | Carbs: 162.88g.
Breakfast: Qualy Margarina Cremosa, Café com Leite e Açúcar, Marilan Cream Cracker. Lunch: Brasil Caipira Doce de Abóbora, Alface de Folha Verde, Paleta Bovina, Arroz Branco (Cozido). Dinner: Sadia Queijo Mussarela, Pêssegos, Macarronada. more...
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Gaining 0.1 kg a Week
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cristiana.tonini's Weight History
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