Weigh In record (no journal entry) for 28 April 2014
|
82.6 kg
Lost so far: 2.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 85.14g | Prot: 112.55g | Carbs: 57.12g.
Breakfast: Abacate, Ovo Cozido. Lunch: Brócolis Cozidos (de Brócolis Frescos), Beterrabas Cozidas (de Beterrabas Frescas), Alface, Tomates, Bife de Carne de Vaca, Sadia Filé de Peito de Frango. Dinner: Chuchu, Tomates, Costa Sul Filé de Merluza. Snacks/Other: Queijo Minas, Sadia Mussarela, Sadia Presunto Cozido Magro, Palmito, Copra Óleo de Coco Extra Virgem, Trident Chiclete, Estrela do Oriente Castanha do Pará, Castanhas de Caju. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maristela Barbosa's Weight History
|