Weigh In record (no journal entry) for 25 November 2021
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59.4 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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612 kcal
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Fat: 39.56g | Prot: 18.79g | Carbs: 46.89g.
Breakfast: Картофель Отварной, Перец Фаршированный Мясом и Рисом. more...
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Losing 0.0 kg a Week
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