Weigh In record (no journal entry) for 25 November 2021
|
70.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
345 kcal
|
Fat: 8.83g | Prot: 7.99g | Carbs: 57.23g.
Breakfast: Ajo, Muffins de Arándanos, Café Cortado. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|