Weigh In record (no journal entry) for 25 November 2021
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81.2 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2033 kcal
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Fat: 50.46g | Prot: 152.33g | Carbs: 262.67g.
Breakfast: Alpura Leche Deslactosada, Forzagen Forza Whey Pro, Guayaba, Mandarinas, Toronja. Lunch: Tortillas de Harina, Chimex Chorizo Tipo Casero, Huevo Frito sin Grasa, Huevo Revuelto, Guayaba, Manzana, Toronja (Rosa y Rojo). Dinner: Pechuga de Pollo Hervida, Zanahoria, Papa Cocida, Calabacitas. Snacks/Other: Mandarinas, Forzagen Forza Whey Pro, Alpura Leche Deslactosada. more...
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Gaining 1.0 kg a Week
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PanchoPacman's Weight History
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