Weigh In record (no journal entry) for 25 November 2021
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1837 kcal
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Fat: 68.28g | Prot: 94.54g | Carbs: 172.01g.
Breakfast: Maille Dijonnaise, Aceitunas Verdes Rellenas, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Toronja. Lunch: Kikkoman Salsa de Soya, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Queso Parmesano Rallado Seco. Dinner: Bohemia Cerveza. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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