Weigh In record (no journal entry) for 25 November 2021
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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893 kcal
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Fat: 34.84g | Prot: 31.56g | Carbs: 116.55g.
Breakfast: Lala Delicias Pay de Limón. Lunch: Manzanas Granny Smith. Dinner: Tarta de Atun. Snacks/Other: KFC K-Tiras, Pollo o Pavo Agridulce, Fideos Chow Mein, Chinos, Rollito de Verduras Primavera. more...
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Losing 1.1 kg a Week
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