Weigh In record (no journal entry) for 25 November 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1160 kcal
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Fat: 39.48g | Prot: 63.51g | Carbs: 140.07g.
Breakfast: Parmalat Молоко 3,5%, California Gold Nutrition Омега-3, Овсяная Каша на Молоке. Lunch: Пятерочка Яблоко Сезонное. Dinner: Магнит Банан, Простоквашино Творог 9%, Овощной суп с курицей., Овсяная Каша на Молоке. more...
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steady weight
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ivantatvi's Weight History
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