Weigh In record (no journal entry) for 26 November 2021
|
91.6 kg
Lost so far: 0.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1262 kcal
|
Fat: 50.48g | Prot: 60.87g | Carbs: 145.06g.
Breakfast: Susu Kedelai, Semur Daging, Nasi Putih. Lunch: Sinti Bumbu Pecel, Bakwan, Kembang Turi, Kecambah, Mentimun (dengan Kulit), Bayam. Snacks/Other: Bakso dengan Saus (Campuran), Makaroni. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NabilaFajrianii's Weight History
|