Weigh In record (no journal entry) for 25 November 2021
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108.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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563 kcal
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Fat: 16.77g | Prot: 40.29g | Carbs: 62.57g.
Breakfast: Papaya, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo), Chata Pollo en Mole. more...
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Losing 2.8 kg a Week
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Dieguitodoni's Weight History
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