uwner's Journal, 28 Apr 14

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Weigh In record (no journal entry) for 28 April 2014

92.1 kg Lost so far: 10.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:

670 kcal

Fat: 2.73g | Prot: 8.98g | Carbs: 170.53g. Breakfast: Melón. Lunch: Manzanas Rojas Deliciosas. Dinner: Piña, Melón. Snacks/Other: Manzanas Rojas Deliciosas. more...

2824 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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uwner's Journal, 28 Apr 14

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uwner's Weight History