Weigh In record (no journal entry) for 26 November 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1065 kcal
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Fat: 45.71g | Prot: 65.13g | Carbs: 115.04g.
Breakfast: Nasi Putih, Tumis Kacang Panjang dan Tempe, Salak, Jagung Rebus, Tempe Rebus, Tahu, Telur Goreng, Buah Naga, Telur Rebus, Pisang, Buah Naga, Sup Sayur Vegetarian (Disiapkan dengan Air), Kubis, Tahu Kukus, Tahu Goreng. more...
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Gaining 1.7 kg a Week
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ulfiyatusshofa's Weight History
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