Weigh In record (no journal entry) for 26 November 2021
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53 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1568 kcal
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Fat: 59.66g | Prot: 59.20g | Carbs: 200.21g.
Breakfast: Nasi Goreng Ayam, Bimoli Minyak Goreng, Kerang Kukus atau Rebus, Tumis Kangkung, Nasi. Lunch: Indomie Mi Goreng, Teh Manis, Lupis, Soto Ayam, Nasi. Dinner: Gado Gado, Kerupuk Makanan Ringan, Mie Ayam. Snacks/Other: Cendol. more...
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Losing 2.8 kg a Week
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Nueverpurple's Weight History
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