|
kemarin malam makannya kemaleman, biasanya paling lambat jam 7 jadi jam 9. 😅💪
|
66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
312 kcal
|
Fat: 4.05g | Prot: 7.78g | Carbs: 58.00g.
Breakfast: Kopi (Diseduh dari Bubuk), Ceres Meses, Sari Roti Roti Tawar Gandum (2). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junita angel's Weight History
|