|
瞓覺12個鐘，今日血酮4.6血糖3.2冇飲椰子油，冇屙屎，報咗益生菌
|
50.7 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1074 kcal
|
Fat: 91.95g | Prot: 41.89g | Carbs: 21.50g.
Breakfast: 黑咖啡, Herbalife 膠原蛋白美肌飲料. Lunch: 椰菜花, 五花肉. Dinner: 橄欖油, 牛油果, 肥牛. Snacks/Other: 樓上 澳洲鹽焗夏威夷果仁. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilyFung47's Weight History
|