Weigh In record (no journal entry) for 26 November 2021
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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343 kcal
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Fat: 16.12g | Prot: 12.13g | Carbs: 32.27g.
Lunch: SuperIndo Tahu Susu, Kewpie Roasted Sesame Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Sunpride Pisang Single. more...
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Losing 0.1 kg a Week
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nia.fadhilah's Weight History
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