Weigh In record (no journal entry) for 26 November 2021
|
69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
3412 kcal
|
Fat: 92.88g | Prot: 226.56g | Carbs: 387.14g.
Breakfast: Aldi Chocolat Noir 85%, Pomme, Milsa Yaourt aux Fruits 0%. Lunch: Bonduelle Poêlée Champêtre, Lidl Steak Haché 5%, Halo Top Vanilla Bean, Vita D'or Huile de Colza, Carrefour Ketchup, Zero Rice Riz Konjac. Dinner: Aldi Chocolat Noir 85%, Milsa Yaourt aux Fruits 0%, Champagne, Ducros Curry Poudre, Pomme de Terre, Carrefour Ketchup, Bonduelle Poêlée Champêtre, Lidl Filet de Poulet, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, La Laitière Crème aux Œufs Saveur Vanille, Riz Basmati, Poulet Frit sans Revêtement (Peau Mangée). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|