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😒😒😒😒😒😒😒
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2293 kcal
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Fat: 92.60g | Prot: 137.83g | Carbs: 215.93g.
Breakfast: Myprotein Peanut Butter Crunchy, Caffè Espresso, Myprotein Impact Whey Protein, Milbona Skyr Bianco Magro 0,2%, BPR Fiocco d'avena Baby Amaretto di Modena. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Bonduelle Coccole Broccoli e Carote, Scotti Riso Basmati. Dinner: Coop Latte UHT Parzialmente Scremato , Auchan Multi Cereale Cioccolato e Vaniglia, BPR Nutrition Fiocco d'avena Baby. Snacks/Other: Pro Nutrition Mini Galletta Gourmet, Caffè Espresso. more...
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Gaining 1.1 kg a Week
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Tonybasetta's Weight History
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