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Fortfarande åt rätt håll 👍 Det går inte fort, men det går 😊
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85.2 kg
Lost so far: 1.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1067 kcal
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Fat: 22.46g | Prot: 47.77g | Carbs: 171.68g.
Breakfast: AXA Havregryn, Banan, Arla Mjölk 3%, Lindahls Kvarg Yoghurt Vanilj, Kaffe. Second Breakfast: Chiquita Banan. Lunch: Kaffe, Puffad Riskaka. Tea: Banan. Dinner: Gräddfil, Köttfärs (90% Mager / 10% Fett), Rädisor, Sallad, Majs, Rödlök, Santa Maria Tacosås Medium. more...
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Losing 0.7 kg a Week
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Villsmossen's Weight History
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