Weigh In record (no journal entry) for 26 November 2021
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1299 kcal
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Fat: 41.25g | Prot: 38.49g | Carbs: 212.63g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Кокос, Кофе, Мандарины, Салат из Капусты, Котлета Куриная, Гречка Отварная, Хлебец. Snacks/Other: Хлебец, Мандарины, Финик, Кокос, Кофе. more...
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steady weight
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Яблуновська Катерина's Weight History
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