Weigh In record (no journal entry) for 26 November 2021
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112.9 kg
Lost so far: 3.9 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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514 kcal
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Fat: 13.06g | Prot: 20.26g | Carbs: 81.11g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Leche Desnatada sin Lactosa. Lunch: Valle de San Juan Queso de Oveja Añejo Fuerte, Pan Blanco, Hacendado Canónigos Lavados. Dinner: Cebollas, Pimiento Rojo, Berenjena Cocida. Snacks/Other: Uva. more...
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Losing 8.4 kg a Week
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Escorbuto's Weight History
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