Weigh In record (no journal entry) for 26 November 2021
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61.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1258 kcal
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Fat: 23.52g | Prot: 40.96g | Carbs: 91.41g.
Breakfast: Джемы и Варенья, Простоквашино Сметана Термостатная 10%, Чай с Лимоном, Сырники Домашние. Dinner: Семга Слабосоленая, Кубань-Вино Вино Красное Сухое, Хлеб Черный. more...
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Losing 1.4 kg a Week
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korchemaaa's Weight History
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