Weigh In record (no journal entry) for 26 November 2021
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71.5 kg
Lost so far: 13.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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224 kcal
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Fat: 3.60g | Prot: 20.00g | Carbs: 28.00g.
Lunch: Substancia Strogonoff de Frango. more...
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Losing 2.1 kg a Week
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xandecarmo's Weight History
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