Weigh In record (no journal entry) for 26 November 2021
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84.8 kg
Lost so far: 17.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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605 kcal
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Fat: 31.26g | Prot: 38.01g | Carbs: 45.40g.
Lunch: Frutillas, Vinagre, Menoyo Aceto Balsámico , Natura Aceite Puro de Girasol, Arvejas, Tonutti Queso Cremoso, Palta, Huevo (Entero), Cumaná Palmitos en Trozos, Tomates Cherry, Lechuga Iceberg (Incluye los Arrepollos). Dinner: Frutillas, Banana, Bife de Chorizo, Vinagre, Menoyo Aceto Balsámico , Natura Aceite Puro de Girasol, Queso Provolone, Lechuga Mantecosa (Tipos Boston y Bibb), Radicheta, Tomates Cherry. more...
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Gaining 1.4 kg a Week
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