Weigh In record (no journal entry) for 26 November 2021
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83.9 kg
Lost so far: 52.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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580 kcal
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Fat: 29.15g | Prot: 23.39g | Carbs: 49.18g.
Lunch: CAFÉ DUAS COL DE AÇUCAR, Lactobom Leite Pasteurizado Integral, Poços de Caldas Requeijão Cremoso, Renata Bolacha Cream Cracker, Queijo Gorgonzola. more...
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Gaining 2.5 kg a Week
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josi38umu's Weight History
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