Weigh In record (no journal entry) for 26 November 2021
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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345 kcal
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Fat: 10.13g | Prot: 29.33g | Carbs: 39.27g.
Breakfast: Almendras, Isopure Zero Carb, Fresas Congeladas, Leche de Almendras, Manzana. more...
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Losing 1.4 kg a Week
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Omar Areizaga's Weight History
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