mrclean1968's Journal, 27 Mar 11

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Weigh In record (no journal entry) for 27 March 2011

105.1 kg Lost so far: 14.7 kg. Still to go: 25.7 kg. Diet followed: 100%.

View Diet Calendar, 27 March 2011:

460 kcal

Fat: 22.00g | Prot: 19.00g | Carbs: 46.00g. Breakfast: Hash Brown. more...

4026 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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mrclean1968's Journal, 27 Mar 11

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mrclean1968's Weight History