Weigh In record (no journal entry) for 26 November 2021
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92.2 kg
Lost so far: 4.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1312 kcal
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Fat: 67.20g | Prot: 70.29g | Carbs: 108.18g.
Breakfast: Pechuga de Pollo, Chilaquiles. Lunch: Verduras Salteadas, Muslos de Pollo (Asados o Cocidos). Dinner: Yoplait Yoghurt Natural, Pan Dulce. more...
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Gaining 1.2 kg a Week
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Artur0RD's Weight History
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