Weigh In record (no journal entry) for 26 November 2021
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1762 kcal
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Fat: 47.28g | Prot: 216.38g | Carbs: 142.83g.
Breakfast: Plátano, Huevo Revuelto, Colun Leche Cultivada Light (200ml), Wild Protein Barra Chocolate Bitter . Lunch: Fideos, Espinacas, Super Pollo Filetitos de Pollo. Dinner: Espinacas, Super Pollo Filetitos de Pollo. Snacks/Other: Espinacas, Super Pollo Filetitos de Pollo. more...
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Losing 0.4 kg a Week
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