Weigh In record (no journal entry) for 26 November 2021
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76.7 kg
Lost so far: 23.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1017 kcal
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Fat: 32.42g | Prot: 35.36g | Carbs: 171.35g.
Breakfast: Карусель Пирожок с Курицей и Грибами. Lunch: Седьмой континент Хурма. Dinner: Ванильный Молочный Коктейль . more...
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Losing 0.3 kg a Week
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