Weigh In record (no journal entry) for 26 November 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1155 kcal
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Fat: 33.80g | Prot: 51.47g | Carbs: 168.99g.
Breakfast: Agua de Avena, HEB Pastel Glaseado Sabor Vainilla. Lunch: Tajadas, SuKarne Carne Deshebrada de Res, Verde Valle Arroz Blanco , Frejol Negro, Zanahoria, Calabacitas. more...
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2238 kcal
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Exercise:
Housework - 10 minutes, Desk Work - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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