Weigh In record (no journal entry) for 27 November 2021
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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948 kcal
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Fat: 52.48g | Prot: 57.36g | Carbs: 70.15g.
Breakfast: Sahara Sari Kurma, Lemon. Lunch: Rengginang, Kacang Mete, Dendeng Daging Sapi, Sambal Goreng, Telur Rebus. Dinner: Tahu Kukus, Susu (tanpa Lemak), Lemon, Chia Seed, Kacang Mete. Snacks/Other: Kacang Mete, Rengginang. more...
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Losing 0.6 kg a Week
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Kakunara's Weight History
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