Weigh In record (no journal entry) for 27 November 2021
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1695 kcal
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Fat: 53.36g | Prot: 83.80g | Carbs: 222.68g.
Lunch: 肉羹麵. Dinner: 海底撈 番茄牛肉自煮火鍋套餐, 火鍋. more...
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Gaining 0.7 kg a Week
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